Embarking on a journey toward better health encompasses both physical fitness and mental well-being. Fortunately, Joliet offers a variety of resources to support residents in achieving their health goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Joliet boasts several gyms equipped with diverse amenities:
Five Star Fitness
Located at 3585 Hennepin Dr., Five Star Fitness offers a 35,000-square-foot facility featuring a cardio theater, free weight room, basketball court, group fitness room, and an Olympic-quality running track. They also provide certified personal trainers to assist with individualized programs. Learn more.
Chicago Sports & Fitness Club
Situated at 2701 Black Road, this 40,000-square-foot gym includes an outdoor gym, functional training rooms, a powerlifting studio, a women’s-only workout area, group fitness classes, personal training, yoga, basketball, a swimming pool, tanning, table tennis, boxing, and a sauna. Explore their offerings.
Nowell Park Recreation Center
Located at 199 Mills Road, this center features two basketball/volleyball/pickleball courts, a fitness center, walking track, and multi-purpose rooms. They offer various membership options, including full club annual memberships for residents and non-residents. Find out more.
Mental Health Services
Addressing mental health is equally important. Joliet provides several services to support mental well-being:
City of Joliet Mental Health Program
The city offers comprehensive mental health care and support, including stress management counseling, anxiety and depression counseling, couples and family therapy, and more. For details about cost-free services, call 815-724-3506. More information.
Ascension Saint Joseph – Joliet
Located at 333 Madison Street, this facility provides hospital-based inpatient psychiatric care and emergency mental health services for adults, including 24-hour inpatient treatment, individual and group psychotherapy, and family therapy. Learn more.
By taking advantage of these local resources, residents can work toward a balanced and healthier lifestyle, addressing both physical fitness and mental well-being.