Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Joliet offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those looking to enhance their physical fitness, Joliet provides several well-equipped gyms:
Five Star Fitness
Located at 3585 Hennepin Dr., Five Star Fitness boasts a 35,000-square-foot facility featuring a cardio theater, free weight room, basketball court, group fitness room, and an Olympic-quality running track. They also offer personal training services tailored to individual goals. Learn more.
Undisputed Strength Co.
Situated at 1736 Essington Rd., Undisputed Strength Co. specializes in strength and conditioning, offering a supportive environment for all fitness levels. Their services include CrossFit, bootcamp, and weight loss training. More information.
Chicago Sports & Fitness Club
Located at 2701 Black Rd., this 40,000-square-foot facility offers an outdoor gym, functional training rooms, a powerlifting studio, a women’s-only workout area, group fitness classes, personal training, yoga, basketball, a swimming pool, tanning, table tennis, boxing, and a sauna. Details here.
Mental Health Services
Addressing mental health is equally important. Joliet provides several resources:
City of Joliet Mental Health Program
The city offers cost-free mental health care and counseling services, including stress management counseling, anxiety and depression counseling, couples and family therapy, and more. To schedule an appointment, call 815-724-3506. More information.
Ascension Saint Joseph – Joliet
Located at 333 Madison Street, this facility provides hospital-based inpatient psychiatric care and emergency mental health services for adults. Services include 24-hour inpatient treatment, individual and group psychotherapy, and family therapy. Learn more.
Will County Health Department Behavioral Health
Situated at 501 Ella Avenue, this center offers outpatient mental health rehabilitation services, including dual diagnosis treatment. Details here.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.