Embarking on a journey toward better health and wellness is a commendable goal, and Joliet offers a variety of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Joliet
Staying active is a cornerstone of healthy living. Joliet boasts several fitness centers equipped to help you achieve your fitness goals:
Nowell Park Recreation Center
Located at 199 Mills Road, the Nowell Park Recreation Center features two basketball/volleyball/pickleball courts, a fitness center, walking track, and multi-purpose rooms. The center offers year-round programming, seasonal activities, special events, and community meetings. Membership options are available for residents and non-residents alike. For more information, visit the Joliet Park District’s website.
Chicago Sports & Fitness Club
Situated at 2701 Black Road, this 40,000 sq. ft. facility offers an extensive range of amenities, including an outdoor gym, functional training rooms, a powerlifting studio, a women’s-only workout area, group fitness classes, personal training, yoga, basketball, a swimming pool, tanning, table tennis, boxing, and a sauna. The club is open Monday through Thursday from 4 am to 10 pm, Friday from 4 am to 9 pm, Saturday from 6 am to 6 pm, and Sunday from 6 am to 5 pm. For more details, visit their website.
Planet Fitness
With locations at 1901 W Jefferson St and 3128 Voyager Ln, Planet Fitness offers a welcoming environment with a variety of cardio and strength equipment. Both locations are open 24 hours from Monday to Thursday, with varying hours on weekends. For specific hours and more information, visit their respective pages on Loc8NearMe.
VASA Fitness
Located at 1590 N Larkin Ave, VASA Fitness provides a community-focused gym experience with amenities such as STUDIO RED for boutique HIIT classes, a performance lifting zone called STRONG, basketball courts, functional training turf, an indoor pool, and child care services. The facility operates Monday through Friday from 4 am to 12 am, Saturday from 4 am to 10 pm, and Sunday from 7 am to 8 pm. More information can be found on Loc8NearMe.
Mental Health Resources
Mental well-being is equally important as physical health. Joliet offers several mental health services to support residents:
City of Joliet Mental Health Program
The City of Joliet is committed to providing comprehensive mental health care and support to its residents, ensuring that no one faces their challenges alone. For details about cost-free mental health care and counseling services, call 815-724-3506. Services include stress management counseling, anxiety and depression counseling, couples and family therapy, psychiatry or medication management, and other mental health services. To schedule an appointment, call 815-724-3506. More information is available on the City of Joliet’s website.
Thriveworks Counseling & Psychiatry Joliet
Located at 1051 Essington Road, Suite 280, Thriveworks offers a full spectrum of outpatient mental health services for children, teens, adults, and families. Services include individual, couples, child, teen, and family therapy, along with psychiatry and medication management. Appointments are available Monday through Sunday from 8 am to 9 pm. For more information, visit their website.
Joliet Behavioral Health & Associates
Since 2003, this center has provided comprehensive mental health care with a multidisciplinary team offering counseling and psychiatric services for all age groups. Located in Joliet, they specialize in evidence-based therapies and psychiatric services such as medication management and crisis intervention. More details can be found on their website.
Stepping Stones Inc
Situated at 1114 North Larkin Avenue, Stepping Stones Inc offers Intensive Outpatient Programs focusing on mental health and substance use treatment. Services include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Therapy, and Telehealth Services. For more information, visit their website.
By taking advantage of these local resources, residents of Joliet can embark on a comprehensive journey toward improved health and wellness, supported by a community dedicated to their well-being.