Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Joliet offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Joliet
For those looking to enhance their physical fitness, Joliet boasts several well-equipped gyms and fitness centers:
Five Star Fitness
Located at 3595 Hennepin Dr., Five Star Fitness is a 35,000-square-foot facility featuring a cardio theater, free weight room, Olympic-quality running track, basketball court, and a diverse selection of fitness classes. The gym also offers personalized training programs with certified trainers and specialized options for women through its CRUSH Fitness program. Amenities such as childcare and a sauna are available to members. Learn more.
Nowell Park Recreation Center
Situated at 199 Mills Road, the Nowell Park Recreation Center offers two basketball/volleyball/pickleball courts, a fitness center, walking track, and multi-purpose rooms. The center provides year-round programming, seasonal activities, special events, and community meetings. Membership options include access to the fitness floor, walking track, and basketball courts. More information.
Planet Fitness
With multiple locations in Joliet, including 1901 W Jefferson St. and 3128 Voyager Ln., Planet Fitness provides a welcoming environment with a variety of equipment and 24-hour access on most days. The facilities are known for their cleanliness and friendly staff, making them suitable for individuals at all fitness levels. Details.
Mental Health Resources
Addressing mental health is equally important. Joliet offers several services to support mental well-being:
City of Joliet Mental Health Program
The City of Joliet is committed to providing comprehensive mental health care and support to its residents. Services include stress management counseling, anxiety and depression counseling, couples and family therapy, psychiatry, and medication management. For cost-free mental health care and counseling services, residents can call 815-724-3506. More information.
Joliet Center for Clinical Research
Located at 210 N Hammes Ave., Suite 205, the Joliet Center for Clinical Research offers services such as psychiatric evaluations, medication management, counseling for depression and anxiety, stress management, and family counseling. The center is dedicated to facilitating advances in the field of mental health, focusing on individualized patient care. Learn more.
Will County Health Department Behavioral Health
Situated at 501 Ella Avenue, the Will County Health Department Behavioral Health provides outpatient mental health rehabilitation services. The department offers support for individuals dealing with mental health challenges, ensuring accessible care for the community. Details.
By taking advantage of these local resources, residents of Joliet can embark on a comprehensive journey toward improved physical fitness and mental well-being.